Out of Season - Ski Fit

New ski exercise program Posted by Len at 4 Apr 2006 10:06 AM
Given the success of my previous "core stability" based ski exercise program I got my trainer, Aubrey, to come up with a new one for me. Since I have a while between now and the Argentina trip I decided to...


New ski exercise program Posted by Len at 4 Apr 2006 10:06 AM
Given the success of my previous "core stability" based ski exercise program I got my trainer, Aubrey, to come up with a new one for me. Since I have a while between now and the Argentina trip I decided to...


The pre trip exercise program worked Posted by Len at 6 Feb 2006 03:26 PM
My recent trip back to Megève was a great success by pretty much all the measures that I'd set. The only downside is that I now have a serious case of "run away to the circus" syndrome; being back is...